Your Journey throught the Chakras with Essential Oils – Crown Chakra

March 26, 2012 By Leave a Comment

 

lavender Your Journey throught the Chakras with Essential Oils Crown Chakra

Lavender Essential Oil for Crown Chakra

 

Seventh ~ Crown: The Crown Chakra

The crown chakra is the center of spirituality, enlightenment, dynamic thought, and energy. The keyword is inspiration. This is the connecting link to your highest and finest self.

 Crown

Color: Violet

Element: Thought

Position: Top of the head

Objective: Charity, connection to God and spirit, divinity, belief systems, revelation, divine consciousness.

When your Crown Chakra is closed

When your Crown Chakra is opened

You feel no connection or guidance from a higher power. You feel connected to a higher power and that you are being watched over and cared for.
You feel unworthy of spiritual help and are angry that your higher power has abandoned you. You know you deserve immense blessings.
You suffer from migraines and tension headaches. You feel immense gratitude for the universal love and appreciation you feel towards yourself and others.

Activities to Balance your Crown Chakra

Aromatherapy with Young Living Essenial Oils – Lavender

Headstands
Head Rolls
*Instructions below
Fasting
Floral water meditations
Prayer
Pranayama Practice
Filed Under: Blog Tagged With: , , , , , , , , , ,

Your Journey throught the Chakras with Essential Oils – Throat Chakra

March 19, 2012 By Leave a Comment
believe Your Journey throught the Chakras with Essential Oils Throat Chakra

Throat Chakra -Believe essential oil

Fifth ~ Ether: The Throat Chakra

  • Essential oils :Believe essential oil
  • Apply topically to the posterior neck and the back part of the head or skull.

The throat chakra is the center of communication, sound, and expression of creativity of thought, speech, and writing.

Throat

Color: Blue

Element: Sound

Position: Hollow of Throat

Objective: Speaking your truth, coming form the center of your willpower, listening and being heard, communication, finding you true voice and expressing your truth.

When your Throat Chakra is closed

When your Throat Chakra is opened

You are afraid to speak up and say what you want or feel, not speakiing your truth You are comfortable speaking your truth.
You go along with others so you don’t upset anyone. You experience others listening to you .
You get sore throats often and feel like your throat is blocked. You feel that you are heard and honored for your truth.

Activities to balance your Throat Chakra

  • Say “ohm” 7 times
  • Read out loud to yourself or someone else
  • Have an “inner-child” dialogue
  • Neck rolls
  • Practice silence and meditation
  • Singing….out loud!!!
Filed Under: Blog Tagged With: , , , , , , , , , ,

Your Journey throught the Chakras with Essential Oils – Solar Plexus Chakra

March 12, 2012 By 2 Comments

 

 

harmony Your Journey throught the Chakras with Essential Oils Solar Plexus Chakra

Harmony Essential Oil- Solar Plexus Chakra

Third ~ Fire: The Solar Plexus Chakra

The solar plexus chakra is the center of personal power, ambition, intellect, astral force, desire, and emotions based on intellect and touch.

Personal Power

Color: Yellow

Element: Fire

Position: Above the Navel

Objective: Relationship with yourself, personal power, self-esteem, freedom from shame, self-worth, personal thoughts and image of yourself.

When your Personal Power Chakra is closed:

When your Personal Power Chakra is opened:
You feel like a victim in the world and feel powerless to other people and circumstances often. You have a strong sense of your own power and how to use it in healthy ways.
You give your power away to others as you feel this is necessary to keep peace in relationships. You want to use your influence for good in the world.
You suffer from stomach pains and stomach anxiety. You admire others with power and influence and choose to emulate people who are using their personal power in making a difference in the world.

Activities to Balance Your Solar Plexus Chakra

Aromatherapy with Young Living Harmony Essential Oil

Long warm showers or baths
Self-nurturing meals
lovemaking
Creative projects
Afternoon naps
Swimming
Massages, Reiki

 

Filed Under: Blog Tagged With: , , , , , ,

Your Journey throught the Chakras with Essential Oils – Root Chakra

March 7, 2012 By Leave a Comment
valor Your Journey throught the Chakras with Essential Oils Root Chakra

Valor - Root Chakra

First ~ Earth: The Root (or Base) Chakra

  • Essential oils: Valor
  • Apply topically to the bottoms of the feet and sacrum.

The root (or base) chakra is the first and most important chakra for yoga or any kind of healing work. The key words here are courage, security, safety, grounding, and boundaries.

This is the starting point of your journey.

Element: Earth

  • Position: Base of the Spine
  • Objective: Birth issues, survival patterns, generational patterns, money, food and health issues, grounding
Color:RedElement:EarthPosition:Base of the SpineObjective:Birth issues, survival patterns, generational patterns, money, food and health issues, grounding

When your Root Chakra is closed:

When your Root Chakra is opened:
You struggle with weight and body issues. You are content with your body.
You frequently struggle with debt and lack of money. You are confident with money, managing it well and always having enough for what you need and want.
You carry an underlying sense of not being worth it and not belonging. You feel like you belong and have a strong connection with your family and or friends, and as a result feel wanted and loved.

 

 

 

Activities to assist Balance your Root Chakra

  • Jogging
  • Wearing red clothing
  • Bare feet in the grass
  • Foot massage
  • Cash management
  • Eating
  • Grounding Meditation
  • Gardening, getting out in nature
  • Yoga, Reiki Sessions, Massage

 

Filed Under: Blog Tagged With: , , , , , , , , , ,