Negativity can really only affect us when we're on the same frequency!!!
Vibrate Higher, Goddesses!
Some Ideas to Raise the Vibe
Cultivate a regular meditation practice
Eat raw fruits and vegetables
Practice gratitude
Become conscious of your thoughts and beliefs
Perform random acts of kindness
Volunteer for a good cause
Listen to music
Exercise
Drink water
Reduce or cut out alcohol and drugs
Beautify your environment
Surround yourself with positive and supportive friends and family
Reduce time on the computer and other devices
Practice compassion and forgiveness
Spend time in nature
Express yourself creatively
Journal for self-reflection
Give yourself the time and space to experiment with these activities to see what works for you and fits into your lifestyle.
After a few weeks, I’d love to hear from you about your experience. Please use hashtag #highvibegoddess on IG at https://www.instagram.com/essentialenergyhealing/
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